Why Are They So Super?
Ask five nutritionists to rate the 12 most powerful foods and you’ll get five different lists, but many of the selections will overlap. Why? Because every food provides something different: Some are a rich source of protein or fiber but void of many vitamins and minerals, while others contain disease-fighting phytonutrients, [...]
Filed under: Health, tips | Tagged: Almond, Apple, Avocado, Blueberrie, Cabbage, Dark Chocolate, Egg, Fish, Fish Oil, Flaxseed, Fruits, Garlic, Health Foods, Pomegranate | Leave a Comment »
